Why Do POTS Symptoms Flare? Understanding Common and Overlooked Triggers

One of the most frustrating things about living with Postural Orthostatic Tachycardia Syndrome (POTS) is that sometimes symptoms can flare even when it feels like nothing has changed.

You might be doing all the things that usually help manage your symptoms, but suddenly you're experiencing more dizziness, fatigue and heart palpitations.