Musculoskeletal Support

Chronic pain, joint instability, and connective tissue issues can impact every part of life, from mobility and energy to digestion and nervous system function. I take a whole-body approach to supporting musculoskeletal health, addressing both symptoms and the underlying factors that drive them.

Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorders

• Support for hypermobile Ehlers-Danlos Syndrome (hEDS) and other types of EDS, characterised by joint hypermobility, tissue fragility, and pain.

• Guidance on reducing injury risk, improving joint stability, and managing fatigue.

• Support for co-occurring conditions such as POTS, dysautonomia, MCAS, gastroparesis, IBS, and chronic pain syndromes.

• Nutritional and herbal strategies to support connective tissue strength, collagen synthesis, and inflammation reduction.

• Lifestyle modifications and pacing strategies to improve function without overloading the joints.

Chronic Pain & Injury Recovery

• Care for fibromyalgia, arthritis (osteoarthritis and rheumatoid), ankylosing spondylitis, nerve pain, migraines, and long-term injuries.

• Reduce inflammation and muscle tension while supporting healing and tissue repair.

• Address whole-body contributors such as gut health, hormones, immune activity, and nervous system regulation.

Joint & Connective Tissue Health

• Support for ligament, tendon, and cartilage repair.

• Nutrient and herbal support for collagen formation, joint cushioning, and reduced wear-and-tear.

• Strategies to slow degeneration and improve mobility.

Integrated Approach for Complex Conditions

Many musculoskeletal conditions are connected to other systems in the body, particularly the nervous system, immune system, and gut. My treatments aim to improve overall resilience, so you’re not just managing pain, but building a stronger, more stable foundation for long-term health.